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Katrin Fridriks

red anjou nutrition facts

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red anjou nutrition facts

Pears, canned, extra heavy syrup pack, solids and liquids, Olives, ripe, canned (jumbo-super colossal), Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Nutrition Facts According to the U.S. Department of Agriculture's SuperTracker, a medium d'Anjou pear has only 96 calories. 96 % 26g Carbs. What differentiates the two is the antioxidant compounds found in the skin of red pears. Our commitment is to provide high quality data and easy to use tools. Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. Bar length represents the %DV. 0.2 grams fat. In addition to age, the estimated amounts of calories needed to maintain calorie balance for three different levels of physical activity. Serving Size : 100 g. 100 Cal. 100 grams of Pears, raw, red anjou contain the 0% of your total daily needs: 0.14 grams of total fat. Nutrition Facts Serving Size: 100 g: Amount Per Serving: 62: Calories % Daily Value * Total Fat 0.1g: 0 %: Sodium 1mg: 0 %: Total Carbohydrate 15g: 5 %: Dietary Fiber 3g: 11 %: Sugar 9.5g: Protein 0.3g: 1 %: Vitamin D mcg: N/A: Calcium 11.00mg: 1 %: Iron 0.19mg: 1 %: Potassium 123mg: 3 % Nutrition Facts For Red Anjou Pears - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. About Food Exercise Apps Community Blog Shop Premium. The %DV 3.8 grams fiber. How does this food fit into your daily goals? is the percent daily value you should aim to eat each day. 100 / 2,000 cal left. Missing data does not equal 0. (~ = missing data), Bar length D'Anjou Pear Red - Trader Joe's 1 each 142 calories 38 grams carbs 0.5 grams fat 0.9 grams protein 7.8 grams fiber 0 mg cholesterol 0 grams saturated fat 2 mg … represents the %DV. Like their green counterparts, red pears are a low-fat, cholesterol-free food. 100 grams of Pears, raw, red anjou contain 62 calories, the 3% of your total daily needs. Just like vitamins, minerals help your body grow, develop, and stay healthy. 0 mg cholesterol. NUTRITIONAL TARGET MAP™ The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. (~ = missing data). The pears are excellent sources of fiber with 5 grams per fruit, which is 21 percent of your daily fiber goal. 1 small. Red pears have a high concentration of the phytonutrient anthocyanin. 2,000 calories a day is used for general nutrition advice. 100 grams of Pears, raw, red anjou have the 3% of your total daily calorie needs: 62 calories. Daily Goals. 100 grams of Pears, raw, red anjou contain 14.94 grams of carbohydrates, 3 grams of fiber, 0.33 grams of protein, 1 milligrams of sodium, and 84.24 grams of water It also contains some important vitamins you can see below: Vitamin A (24 IU), Vitamin B-9 (7 mg) or Vitamin C (5.2 mg). Find nutrition facts for over 2,000,000 foods. Log Food. 0.4 grams protein. All data is sourced from the USDA Food Data Central. Nutrients … This section will help you make well-informed decisions about best sources of vitamins. 0 %--Fat. Nutrition Comparison of Red Anjou Pears. It also contains some important vitamins you can see below: Vitamin A (24 IU), Vitamin B-9 (7 mg) or Vitamin C (5.2 mg). 18.8 grams carbs. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. Log In. Remember that vitamins are healthy substances that your body needs to develop and function properly. 78.1 calories. is the percent daily value you should aim to eat each day. 0 grams saturated fat. This is a bar chart of vitamins by the percent daily value. Pears, raw, red anjou have milligrams of Cholesterol and 0.14 grams of fat. Potassium (123 mg), Phosphorus (13 mg) and Calcium (11 mg) are some of the minerals present in Pears, raw, red anjou. Waitrose Waitrose - Red Anjou Pear. 100 grams of Pears, raw, red anjou contain 14.94 grams of carbohydrates, 3 grams of fiber, 0.33 grams of protein, 1 milligrams of sodium, and 84.24 grams of water. The body uses minerals to perform many different functions -from building strong bones to transmitting nerve impulses-. Pears, raw, red anjou Nutrition Facts 100 grams of Pears, raw, red anjou contain 62 calories, the 3% of your total daily needs. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The essential vitamins present in Pears, raw, red anjou are: Vitamin A (24 IU), Vitamin B-9 (7 mg) and Vitamin C (5.2 mg). 4 % 1g Protein. Red D'anjou Pear, 1 lb DISCLAIMER: ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENTS, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. For a more nutritious diet, select foods that fall on the right half of the map. Pears, raw, red anjou. The %DV Search the database of over 200,000 foods. Red Anjou Pears × 1 small (126g) 1 medium (157g) 1 large (223g) 1 cup, sliced (140g) 1 oz (28g) 200 calorie serving (323g) 100 grams (100g) Compare Add to Recipe Pears, raw, red anjou have milligrams of Cholesterol and 0.14 grams of fat. This is a bar chart of minerals by the percent daily value. It only means the data has not been collected and is unknown. Most fruit stands carry a variety of red pears including Bartlett, Anjou, Red Crimson and Comice.

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