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Katrin Fridriks

how to prepare milk thistle seeds

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how to prepare milk thistle seeds

(5, 229) Raw, as a snack. Spread them on a cookie sheet and toast them in the oven at 350 degrees for 10 minutes. 5. Due to its gentle reaction on the skin, milk thistle tea mixtures or extracts are often used in modern beauty care products. To do this, put the milk ... 2. Their stalks can also be eaten as a light snack. Make trail mix. Step 2 Take care when boiling water. In the fall you should begin to see white or silver seeds appear near the tops of the milk thistle. Roots (1-2 years old) Boiled, as a substitute for cabbage or kale. 1. 4. Place this in a covered container and reserve it to pour into the jar if the liquid level drops or the seeds become exposed. Seeds – You can ground the seeds into a powder and use them to make tea, soup or cereal. Ground milk thistle seeds can be used as a substitute for coffee. Hint: peel and soak in water to minimize the bitter taste. Talk to your doctor before beginning a milk thistle supplement regimen. Sprinkle on salads. It's important that you always consult with a medical professional before taking any herbal supplements. When mice that were fed milk thistle teaand an unhealthy diet that should hav… Plan to harvest the milk thistle in the fall. Brew as a coffee alternative. Crush the milk thistle seeds with a mortar and pestle; transfer them to a small pan. 3. Serve up a smoothie. Brew milk thistle seeds as a coffee substitute. Young shoots or stalks. Milk thistle seeds also produce oil. Milk thistle stems help quench thirst. Place small containers under the strainer … Allow them to return to room temperature. Just as there are many ways to eat milk thistle, there are multiple ways to prepare its different parts. Originally, the tea was used to treat liver ailments and snake bites, but was later used to treat skin rashes, kidney disease, and spleen problems. [2] X Research source The scientific evidence behind many of the medicinal uses of milk thistle is still inconclusive. [1] X Research source To make it easier to harvest, wait until the milk thistle blossoms are dry. Use a mortar and pestle for easy crushing. ( 2) Leaves – The leaves can be eaten raw, like spinach, and added to salads. Pay attention to when the flowers start to dry out. Milk thistle tea has been brewed to aid a variety of conditions since the time of ancient Greece. Combine 1 cup of 100 proof alcohol with 1 cup of water. Your doctor can also discuss any possible side effects and drug interactions with you. 5 Ways to Use Milk Thistle Seeds. Milk thistle seeds can be easily ground and incorporated into baked dishes like bread. Grind and Mix into Baked Goods. Then grind them in a coffee grinder and brew them as you would coffee grounds. After three to five weeks, pour the mixture into a sieve or mesh strainer.

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