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Katrin Fridriks

elote in a cup calories

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elote in a cup calories

Serving Size : 1 ear. 50 % 22g Carbs. Serving: 1 cup | Calories: 340 kcal | Carbohydrates: 31 g | Protein: 5 g | Fat: 23 g | Saturated Fat: 8 g | Cholesterol: 35 mg | Sodium: 633 mg | Fiber: 4 g | Sugar: 7 g Tried this Recipe? It’s similar to elote but the corn is cut off the cob and served warm, in disposable cups … Per Serving | Calories 430 Protein 15 g | Carbs 53 g | Fat 17 g Official Info: About Us Terms of Use Privacy Team Contact Us Sitemap Connect with Nutritionrank: Google+ Facebook Twitter Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Chile con Elote. 9 % 4g Protein. Mexican Street Corn in a Cup. Calories per Ingredient. Percentages are based on a diet of 2000 calories a day. Log Food. How does this food fit into your daily goals? Calories per serving of Elote (mexican corn on the cob) 113 calories of Mayonnaise, regular (mayo), (1.25 tbsp) 77 calories of Sweet Corn, Fresh, (1 ear, medium (6-3/4" to 7-1/2" long) yields) Daily Goals. 130 calories of Butter, salted, (0.08 cup) 98 calories of Sour Cream, (0.17 cup) 76 calories of Cheddar Cheese, (0.67 oz) 74 calories of Monterey jack cheese, (0.67 oz) Inspired by Mexican street food, elotes are the perfect party appetizer in a cup, filled with with canned corn, mayo, Tajin®, cheese, and lime juice. Mexican street corn, or elote, in a cup is an easy mess-free way to go when you are craving Mexican street corn. Elote en vaso, also known as corn in a cup, includes fresh corn, lime juice, crema Mexicana, and cotija cheese for a sweet, crunchy, and hot snack. Calorie Goal 1,836 cal. 41 % 8g Fat. 164 Cal. Esquite, also called elote en vaso (corn in a cup), is a common snack sold from food carts in the streets of Mexico. Elote Elote - Mexican Corn on the Cob. Pin it for Later! Everything is layered nicely in a cup that can easily be carried around. 164 / 2,000 cal left.

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