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Katrin Fridriks

baked oatmeal with blueberries and bananas

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baked oatmeal with blueberries and bananas

The second time we ate this for breakfast we mixed a scoop of protein powder with 1/3 cup plain yogurt and put it over both our oatmeal bake. Arrange the banana slices in a single layer on the bottom of the ceramic dish. Then, pour the milk mixture over the oats, making sure to distribute the mixture as evenly as possible. Hi Denise! Making baked oatmeal with bananas and blueberries is only one of hundreds of possible flavour combinations. I’ve also chosen to use ripe bananas and blueberries for sweetness. Mix the wet ingredients into dry ingredients along with the blueberries. Many vegan baked oatmeal recipes are healthy however I take a few steps to ensure this recipe is both healthy and nutritionally balanced. scoops vanilla protein powder -- ours is lightly sweetened. In addition, it’s optional to freeze your bake in individual pre-cut squares for single ready portions. Stir together. A healthy oatmeal breakfast casserole made with juicy blueberries, toasted pecans, and sweetened with ripe bananas. You can freeze baked oatmeal to store for longer. (Especially if you’re making with the kiddies). It’s easy to make, sweet, moist and cinnamony. Privacy Policy    Notice of Privacy Practices    Notice of Nondiscrimination    Terms of Use. In fact, it’s a fun one to make with your kiddies. Mix to combine. I just made this and it’s heaven. Now, you might be wondering whether to use fresh blueberries or frozen blueberries in this recipe? If you use unsweetened, Grilled Marinated Venison Steak Tasty And Tender, Homemade Italian Ravioli with Meat & Cheese Filling Tutorial, Chop Suey | Classic Chinese-American Recipe Like Mom Made. Baked oatmeal will keep for up to 5 days. ©2020 Copyright Aurora Health Care Two Spoons is a registered trademark of Two Spoons Food Group Ltd. Read More. The oatmeal should be about 2 inches thick for easy cooking. If the top is browning too quickly loosely top with aluminum foil. This recipe is perfect for brunch. And the answer is, either. Adobe Acrobat Reader is required to view PDF files. To keep our patients and team members safe, no visitors, with few exceptions, will be allowed until further notice. In a separate smaller mixing bowl, combine wet ingredients: chia egg, almond milk, maple syrup, melted coconut oil, vanilla extract. Pour the oatmeal into the pan. This is a great make-ahead meal and can feed a crowd, or can feed your family for several days. Hi I’m Hannah! Select your language to learn more. By adding lots of seeds and peanut butter, this vegan baked oatmeal contains plant-based protein and healthy fats. Using the same bowl, mash bananas. Must give it a try next time. Learn more about my story on the, baked oatmeal with blueberries and banana. Preheat oven to 350F/176C. Please see my full. Cover with foil and bake 15 minutes or until the bananas soften. hehe. Then cut in squares and serve. The rest of the ingredients in this vegan baked oatmeal recipe are typically gluten free. It’s easy enough for kids to prepare with parental supervision. While bananas are softening, combine the oats, half the walnuts or pecans, baking powder, remaining cinnamon, and salt in a medium-sized bowl. Chickpea Salad Sandwich No Mayo | Vegan Recipe. Sprinkle the remaining blueberries and walnuts over the top. As you can see, we’re using whole-food ingredients for a healthy oatmeal recipe. Save my name, email, and website in this browser for the next time I comment. Required fields are marked *. In a separate bowl, whisk together the remaining … Texas Cooking with a New Mexico Kickback! Measure to make sure it’s roughly 2/3 C (too much more will lead to mucky oatmeal, too little will result in dry oatmeal). As well as some tips for storage. (Recipe) Chickpea Salad with Herbs & Olives, 2 medium ripe bananas, (the riper the better) sliced into 1/2″ pieces, 1 cup fat free milk (or any milk you desire), Fat free Greek yogurt for serving (optional). Filed Under: All, Breakfast, Everything, Gluten-Free, Husband Approved, Newbie Cook Approved, Recipes, Skeptic Approved, Sweets, Toddler + Kid Approved Tagged With: baked oatmeal, baked oatmeal recipe, baked oatmeal with blueberries and banana, blueberry baked oatmeal recipe, blueberry banana, blueberry banana baked oatmeal, gluten-free, healthy, healthy baked oatmeal, recipe, vegan, vegan baked oatmealABOUT HANNAH SUNDERANI Hey there, I’m Hannah, the creator of Two Spoons for easy and delicious vegan recipes. Nov 6, 2019 - This is the BEST Baked Oatmeal recipe with Blueberries and Bananas. Filed Under: Vegan and Gluten Free Recipes, Vegan Breakfast Recipes, Vegan Recipes Tagged With: Banana, Berries, Breakfast, Flax seed, Fruit, Gluten free, Nuts and seeds, Oats, Peanut butter, Snack, Whole grains, Your email address will not be published. Follow the download directions on the Adobe website to get your copy of Adobe Acrobat Reader. Along with cinnamon and peanut butter, this is delicious and healthy vegan baked oatmeal. It sounds really good with the mixed berries. Reheat individual portions as needed. Sprinkle half of the blueberries over the bananas, 1 tsp of the cinnamon, and 1 tbsp of the honey. We doubled the recipe and froze the extra. Fat: 5.4 g Baked oatmeal will last for up to one week when stored in a container in the fridge. Simply bake the night before and keep in the fridge. Sign up for the newsletter and get a FREE e-book of my top 10 recipes! I’m sure you’re going to love it as much as we do. Let me know in the comments below! Preheat the oven to 375° F.  Lightly spray an 8 x 8″ ceramic baking dish with cooking spray and then set aside. Sprinkle the toasted coconut over the walnuts and berries. Bake 15 minutes, until the bananas get soft. As a thank you, we’d also love to send you our Two Spoons eBook! It's perfect to serve guests for brunch, or make it ahead for the week for easy meal prep, I like mine served with coconut yogurt. Bake oatmeal for 40-50 minutes or until golden and firm. Hi Valeria! Use our symptom checker if you think you've been exposed to COVID-19 or have symptoms. Plus, it makes an easy meal prep for the week ahead—leftovers taste just as good when reheated! Which is why I have given it my newbie cook stamp of approval. Arrange the bananas in a single layer in the bottom of the prepared baking dish. In a large mixing bowl combine oats, coconut sugar, cinnamon, nutmeg, cardamom, baking powder and sea salt. Meanwhile, in a medium bowl, combine the oats, half of the nuts, baking powder, remaining cinnamon, and salt. Bake for 35 to 45 minutes, until the tip is nicely golden and the oat mixture has set. (Optional to also top with sliced banana if you have, but not necessary). Your email address will not be published. Sprinkle half of the blueberries over the bananas along with 1/4 tsp of the cinnamon, 1 tbsp of the honey and cover with foil.

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